Results from events hosted by PaceSetter. Note this is not an exhaustive list — these are just the ones we’ve posted about in our blog. You can find more results on the PaceSetter Athletic Run Club site.
PaceSetter crew runs strong at 2018 James Cunningham Seawall Race
A large group of PaceSetter club and clinic members attended the 48th annual James Cunningham Seawall Race, held Sunday October 28th, 2018. This fun, well-organized race goes around the seawall for 9.5km, and sees many participants in costumes due to its proximity to Halloween.
Our costumes were very simple, just some dollar store devils horns headbands that we could all wear comfortably. They made it very easy to spot each other in the crowds.
It rained overnight and intermittently during the morning before the 10am start time, but stopped for the race. Patches of clear sky started to appear, and the sun was shining by the time we were finished. Nice!
Jamie Leveque got off to a fast start, and it wasn’t until about 5k near Lumberman’s Arch that Teresa Nightingale was able to catch up, after following those red horns halfway around the seawall. They finished just 22 seconds apart, in the top 45 overall out of 402 finishers.
Teresa was 7th overall female and first in the F50-54 category, while Jamie nabbed 5th spot out of 25 in the M45-49 division. A few minutes later Mathew Wilson was the 6th male in the 40-44 age group to cross the finish line.
The top-ten age group finishes kept going with Nadine Slingerland and Roberta Sim flying in just 11 seconds apart to take 8th and 9th spots in the F45-49 category.
Charlotte Goldenberg and Meghan Spithoff both ran strongly to finish well under an hour, in the top 50% of their respective divisions; while Tracy Forster was happily surprised with her finish time, battling a Halloween party hangover and minimal training of late.
Mary Kenny joined our group for the day after spotting us on the ferry. She was the final finisher in her age group but ahead of 20 people overall.
As a nice bonus, three of us also won draw prizes!
42:42 Teresa Nightingale 1st F5054 Halfmoon Bay 43:04 Jamie Leveque 5th M4549 Sechelt 47:39 Mathew Wilson 6th M4044 Gibsons 51:13 Nadine Slingerland 8th F4549 Roberts Creek 51:24 Roberta Sim 9th F4549 Gibsons 53:31 Kelly Jung 6th F5559 Gibsons 53:41 Trudy Baba 1st F6569 Gibsons 56:15 Charlotte Goldenberg 16th F4549 Halfmoon Bay 58:48 Meaghan Spithoff 13th F3539 Roberts Creek 1:09:53 Tracy Forster 22nd F3539 Gibsons 1:27:04 Mary Kenny 20th F5559 Sechelt
Duff and Martin win 2018 HMB Fire Department 10k
Light rain didn’t stop 44 runners and walkers from completing the 7th annual Halfmoon Bay Fire Department 10k on September 30th. After making their way from Fire Hall 2 to Fire Hall 1, participants were rewarded with custom finisher medals, snacks, draw prizes, and – if they stayed around a bit longer – a burger BBQ made possible by generous sponsorship from Sunshine Coast Credit Union.
Fastest over the challenging hilly course was Nick Duff in 38:44, followed by Jamie Leveque (44:08) and Nolan McKenna (47:34). All three are from Sechelt.
On the women’s side, Michelle Smith took an early lead but couldn’t shake 2016 winner Yoshimi Martin, who took the lead in the second half to win by just 10 seconds in 50:13. Rounding out the top three was Katrina Walters in 52:41. All three are from Halfmoon Bay.
Duff and Martin were each rewarded with a $25 gift certificate from PaceSetter Athletic.
Three HMB volunteer firefighters took on and met the challenge of running the course in firefighter gear: organizer James Sas, Ben Borowski, and Bo Xaveriss.
Participants could make a donation to the HBVFD when registering, and a total of $350 was raised that way.
Net proceeds from entry fees will be donated to the Chatelech and Elphinstone running teams.
Full results are available here.
Photo gallery is on Facebook.
Thank you to all who participated in this fundraiser event, including the volunteers from the fire department and the community, and the event sponsors!
Last minute entries to Four Lakes 10k/3k double event size
We were expecting a modest turnout for the 11th annual Four Lakes 10k & 3k at Katherine Lake Park on Sunday August 12th. But a slew of race morning sign-ups, mostly 3k family entries from the on-site campground, nearly doubled the registration count.
By the time the race was about to start, 39 runners toed the line for the 10k while another 26 were ready for the 3k Family Fun Run & Walk.
The cool, cloudy morning allowed runners to really push the pace after weeks of subdued training in blasting heat. A sprinkle of overnight rain was just enough to keep the dust down and wash off the surrounding foliage.
Fastest over the scenic 10k course was Vancouver’s Emilie Plante in the Open 20-39 category, leaving all the men and other women behind to cross the line in 42:58. Half a minute behind her was the first male, Rick Roberts from Earls Cove, in the 50-59 age division. Just 20 seconds later, Sechelt’s Jamie Leveque crossed the line in 43:50 to win the M40-49 age group and set a new personal best.
Second woman overall was Surrey’s Colleen Shulze, who picked up the pace in the second half to end up in 7th place overall and first in the F40-49 category. Halfmoon Bay’s Yoshimi Martin edged out Vancouver’s Leanne Karnehm by 5 seconds for third female honours, winning the F50-59 division in the process.
Of note, Shulze’s son Landon outran his mum by nearly 2 minutes to finish 6th overall in 47:09, an outstanding result for an 11-year-old!
The rest of the Schulze family (kids Sophia and Houston, followed by dad Kevin) continued their winning ways, being the fastest to complete the 3k Family Fun Run & Walk, a full five minutes ahead of everyone else. No awards are presented in the 3k so times and order of finish are just for bragging rights.
Full results and many photos can be found at pacesetterathletic.club/4lakes/.
Next event hosted by PaceSetter Athletic is the start of the 2018 5 Dollar 5K Series, at 10am on Sunday August 19, part of the store’s 2-year anniversary weekend celebration. Race day sign up will start at 9am at PaceSetter.
Results from Sea Cavalcade Mile
With 144 finishers this was the second largest turnout so far (just shy of last year’s 161). Results are available on the Sea Cavalcade website and photos have been posted on the Sea Cavalcade Facebook page. Congrats to all finishers and especially to our club members who placed in their age group (or nearly did), and got personal bests!
Next event is the Four Lakes 10k & 3k on August 12 at Katherine Lake Park, Garden Bay. Register early and save!
Results from Bricker 8K – SC Brewery Run Series #4
Congrats to the 39 runners who came out and braved the heat for The Bricker 8K on Sunday July 15th! Huge thanks to our volunteers too!!
The distance was 8.4k and included 2km of trails. First overall and way ahead of the field was James Montgomery of Vancouver in 34:25, followed by John Jackson of West Vancouver in 37:39 and Keaton McIlwraith of Gibsons in 38:31.
The top three women finished 8th, 9th and 10th overall. First was Sechelt’s Donna Findlay in 45:45, then Roberts Creek’s Celia Clare in 47:08, and Sechelt’s Carmen Goojha in 47:18.
Montgomery and Findlay were each rewarded with a growler from The Bricker for their efforts. Lots of draw prizes from PaceSetter and 2 more growlers from The Bricker were given away to lucky racers and volunteers.
The grand draw prize of a pair of Brooks shoes from PaceSetter was won by Benjamin Bauer of Sechelt, whose number was drawn among the 21 participants who completed 3 or 4 out of the 4 series events. A total of 13 runners did all 4 events.
Many participants stayed around after the finish to enjoy cider in the relaxed atmosphere at the venue, which features a grassy picnic area with tables and umbrellas. A bonus was The Manor Born food truck, a very welcome addition to The Bricker, serving a Racers’ Special scrambled egg dish with salmon and goat cheese, as well as pizza and desserts.
Check our Facebook and Instagram pages for more photos!
Results from Gibsons Tapworks 5K – SC Brewery Run Series Event #3
The Gibsons Tapworks 5K saw a big jump in participation numbers over the first two events, with 50 finishers compared to 36; the series seems to be catching on!
Fastest on the out-and-back-plus-loop course in Gibsons Landing were Rian Mizzi from Burlington (Ontario) in 19:58, and Chantelle Abma of Edmonton (Alberta) in 25:35. Rian finished second in the Canada Day 10.1K at The 101 last weekend; this was his first time winning a race outright. Both winners were rewarded with growlers from Tapworks.
Rounding out the top three on the men’s side were Elliot Wadge in 20:27 and Darren Causon in 20:56, both from Sechelt. The women’s runners-up were Kyra McRae of Gibsons in 25:59 and Susan Blair of Sechelt in 26:18.
The youngest finisher was 9 year old Elliott McCauley of Gibsons, who literally left some adults in the dust while sprinting for home to an impressive 27:49, good for 21st overall.
Participants and organizers enjoyed the newly upgraded and beautifully landscaped Armours Beach Park for the start/finish area, with new picnic tables, flat grassy tiers, and easy access from Marine Drive. At least one racer took a cooling dip in the ocean right after finishing.
After consuming the traditional post-race watermelon and cookies, everyone headed back up to Tapworks to redeem their complimentary drink tickets, exchange race stories, and participate in the prize draw from PaceSetter.
Next and final event in the series is next Sunday, July 15 in West Sechelt, the Bricker 8k (actually 8.4k) at the Bricker Cidery on Norwest Bay Road. Start time 10am. Register online and save! Series t-shirts are still available for purchase, $18 each at PaceSetter and at the races.
Results from Canada Day 10.1K at The 101 – Brewery Run Series Event #2
Under perfect conditions on the morning of July 1st, 36 mostly red-and-white-clad runners looped through the roads and trails of Upper Gibsons for the Canada Day 10.1K at The 101. The final 2km challenged everyone with a climb up the Mahan Trail. What goes down must come up….
Leading the way were junior runner Will Rice of Powell River (43:35) and masters runner Ginny Blattler of Gibsons (50:46), who were each presented with a growler from The 101 Brewhouse + Distillery. (Will, who is only 16, gave his prize to his father, who also raced — we hope he received something in return!)
Rounding out the top 3 were Rian Mizzi of Gibsons in 44:27 and John Jackson of West Vancouver in 44:44 (age 65!); on the women’s side we had Katrina Walters of Halfmoon Bay in 53:01 and Parm Mann of Gibsons in 53:40 taking second and third, respectively.
Participants enjoyed post-race libations at The 101 and draw prizes from PaceSetter Athletic, with an additional free beer awarded to Rinette Lagace for finishing within seconds of 1:01.
The Series continues this Sunday July 8th with the Gibsons Tapworks 5K. That will be a flatter course!
Results from Persephone 5K – Brewery Run Series Event #1
Congratulations to all finishers of event #1 of the inaugural Sunshine Coast Brewery Run Series! Under rather warm conditions on Father’s Day, 36 participants headed out at 10am from Persephone Brewing Company’s Beer Farm, on an undulating course which included both road and trail portions.
Early leaders were Gibsons’ Tamas Mihalyi and Sechelt’s Jamie Leveque, but the order was shaken up in the second half by several strong finishers. Sechelt’s Darren Causon thought he had the win in hand but was overtaken in the final stretch by Rachel McKenzie of Roberts Creek, 20:30 to 20:37. Leveque held on for third overall in 21:13, followed by third male Levon Schmidt of Roberts Creek in 21:35.
Second and third women to cross the line were Carmen Goojha of Sechelt in 25:13 (8th overall) and Donna Findlay of Sechelt in 25:51 (10th overall).
Participants enjoyed post-run fruit and cookies and a complimentary beer at Persephone (included with race entry). First overall female and male were presented with refillable growlers (sponsored by Persephone), and everyone had a chance to win one of a number of draw prizes donated by PaceSetter.
Next event in the 4-race series is on July 1st: Canada Day 10.1k at The 101 – at The 101 Brewhouse + Distillery on Gibsons Way. Pre-register online for just $15 and save $5 over day of race entry fee.
Results from Summer 2017 5-Dollar 5K #5
September 10 was the final race of our Summer 2017 5-Dollar 5K series! We were lucky with the weather once again, with a cool cloudy morning giving way to sunshine. 31 folks of all ages and speeds showed up at Persephone, and many ran their fastest yet in the series! Full results are available HERE.
See photos on Facebook.
Congrats to our Grand Prize Winner of a pair of shoes from PaceSetter, Nadine Slingerland!
Stay tuned for details of our next series, a BREWERY/DISTILLERY RUN SERIES!
Results from Summer 2017 5-Dollar 5K #4
A perfect morning for a run, partly cloudy and cool, with the sun warming things up afterward. A small but enthusiastic group came out to challenge themselves over 5k in upper Gibsons, starting and finishing near PaceSetter. Great job by all. Thanks again to Michelle for volunteering, and to Barry for post-race snacks. Barry was also the fastest runner! Results can be found here.
Next and final event of the series is happening September 10 at Persephone Brewing. Grand Prize will be drawn then too! (anyone who has done 4 or more events in the series will have their name entered)